Using after-school decompression & homework visual routine for adhd together
Plan the transition from arriving home to rest, play and any school tasks.
A short way to begin
- Preview the default sequence: Shoes & Bag in Cubby → Wash Hands → Protein Snack & Water → 20 Min Free Movement.
- Use Customize to remove, add or reorder cards. Arrow buttons provide an alternative to dragging.
- Choose Routine, First → Then, Picture talk or Star board to suit the activity.
- Use Print / PDF for a paper copy, or Share activity to include the current cards in a link.
Adapt this activity
Talk through the board together and adjust it to today’s energy and needs. Leave room for changes rather than treating the printed order as a fixed rule.
What the feedback means
This is a generic picture-support tool. It is not a validated assessment, a personalized AAC system, a formal PECS protocol or a prescribed behavior, feeding or sensory intervention.
Starting cards on this board
- Shoes & Bag in Cubby
- Wash Hands
- Protein Snack & Water
- 20 Min Free Movement
- 15 Min Homework Folder
- 5 Min Speech Words
- Choose some play
Questions about this activity
Can I change the default pictures and order?
Yes. Customize opens the card bank, a custom-card form and reorder controls. First–then editing shows all cards so you can choose which two come first.
Will my custom board survive a reload?
The card content is saved in this browser’s local storage when it is available. It is not synced between devices. The share link includes card labels, so avoid private details.
Can I use the board away from a screen?
Use Print / PDF to open your browser’s print dialog, then print or save a PDF. There is no separate paid download or sign-up.
Sources and further guidance
These links provide background guidance. They do not imply endorsement of this website or establish that its games have been clinically validated.
Clinical review scope and editorial policy →